When making the decision of what protein powder to purchase, many people wisely look to the guidance found in protein powder reviews in order to make an informed choice about their purchase. These reviews can give consumers information on even the smallest details of different protein options. With all the information and opinions out there, it is important to know how to navigate through the reviews to glean the most helpful information. Below are three of the top factors to look for when looking at protein powder reviews.
Protein Sources: Protein powders are made from a variety of different sources, but not all protein sources are created equally. Some, like dairy proteins, are hard to digest. Others come with possible health risks. For example, soy can mimic estrogen in the body and create hormone related disruptions. Look for reviews that state the protein powder under review includes protein sources like brown rice, mushrooms, or hemp to avoid the potential pitfalls of other protein sources.
Quality of Ingredients: In addition to the source of protein in a protein powder, it is also important to carefully look at protein powder reviews for discussion of the quality of the other ingredients that are included in the powder. Focus on finding protein powders that contain no artificial ingredients. For an even higher quality, search through the reviews to find a highly rated protein powder option with only organic ingredients.
Manufacturer’s Reputation: While a multitude of brands of protein powder are available, that does not mean all of those brands are of equal quality. Look for reviews that list protein powders with reputable manufacturers who stand behind their product. Companies should be accessible for customers to contact, make their products in the U.S.A., and be knowledgeable about the ingredients they put in their protein powders.
Protein powder reviews are a helpful tool for determining the best protein powder option for each individual consumer, but it is crucial to look at them through a critical lens to glean the information needed to make the best choice.